Yesterday I did it, I went to the gym and boy o boy, now I'm completely broken. My body hurts, yak. I was too enthusiastic!
First I went 7 minutes on the tred mill and it went pretty good, after that I did my excersises with the dumbells and I ended with 15 min abdominal excersises!! So it was pretty intensive, but listen to this!
After that it was my time, no tred mill, no dumbells, no other stuff! No, I went to the swimmingpool and staid there for a while and did some laps.
I have too say, I love that I can swim for hours (well ok not hours), but a long time. When I was ready with my laps I went into the sauna. Oooo that was delicous, I felt an other person when I left the place.
Remember that was yesterday.
Today, I'm a broken women.....
I almost have the idea not to go anymore, my legs hurt, my arms even my neck hurt why I really don't know!
I have to go again tomorrow, but I'm not sure, maybe I'll just stay home..